The sauna is a good anti-stress: with the heat, the body releases endorphins that will relax you.
Ideal for eliminating fatigue, driving out stress and toxins, the sauna is above all a moment of relaxation, which also allows you to strengthen your natural defences and energise your body.So take the opportunity to relax!
A haven of peace in a lush environment.
The swimming pool is heated to 29° from the end of April to the end of September. It is inaccessible the rest of the time.
Take advantage of these few moments of relaxation to swim, sunbathe and play with the children (inflatable games available).
If you wish to sit in the shade, the garden furniture on the pool terrace is at your disposal.
A little foretaste before taking advantage of the various wellness areas.
The effect of the wellness and relaxation massage is enhanced by the use of gentle oils
More than just a moment of relaxation, massage helps to reduce stress, prevent illness and improve health.
Massage has many positive effects on the structure and posture of the body and on the functioning of the entire organism. It helps to release muscular tension, with a relaxing and de-stressing effect.
Shiatsu means "finger pressure" and is a massage technique derived from traditional Chinese medicine.It uses hand and thumb pressure on the whole body (back, arms, legs, head), combined with mobilisation and stretching.
Shiatsu aims to rebalance the energy in the body and relieve muscular pain.Shiatsu sessions are performed in relaxed clothing, lying on a futon. They last on average between 45 minutes and 1 hour.
We can offer you this session either in the wellness room or in the shade of a tree in the park of the Domaine du Cardou